CBD and Coffee

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What is CBD coffee? 

It is a drink that has become popular in the USA but what is it and what benefits does it have?

What is CBD? 

CBD is a naturally occurring compound found in the cannabis plant. CBD, short for cannabidiol,  and does not contain THC (the psychoactive component of cannabis.) 

CBD, which is legal in the UK is thought to have a wide range of potential health benefits.

Benefits of CBD 

CBD has a long history of medicinal use and was known to both the Chinese and Egyptians for  its potential therapeutic properties. 

Among the benefits, CBD is thought to help relieve anxiety and chronic pain, improve sleep and  it may also be an anti- inflammatory. 

What about coffee? 

If you search our blog archives you’ll find several about the history of coffee as well as its  potential health benefits. 

Because it contains caffeine it can help keep you alert and stimulate the central nervous  system, leading to increased endurance and improved athletic performance. 

It is rich in antioxidants so can protect against stress and inflammation and it may also reduce  the risk of liver diseases, including liver cancer and cirrhosis. 

What are the benefits of combining CBD with coffee? 

You may be able to enjoy the benefits of increased alertness and focus from coffee, along with  the potential calming and pain-relieving effects of CBD. 

Combining CBD with coffee may also help alleviate some of the less pleasant side effects of  coffee, such as being jittery or anxious. So you get a more balanced and relaxed state of mind. 

Nevertheless, as with anything your reactions will be individual to you, so you may need to  experiment with quantities if you’re thinking of combining the two. 

How to make CBD coffee 

Choose a high-quality CBD oil or CBD isolate. Then prepare your preferred coffee drink, such as  French press, drip coffee (such as Christopher Montrose Drip Brew Special), or espresso (such as Christopher Montrose Espresso Grin). 

When your coffee is ready add your CBD dosage and stir well to ensure it is evenly distributed.  Start with a small amount of CBD and gradually increase the dose until you get the mix that’s  right for you. 

Note: Always consult with a healthcare professional before incorporating CBD into your daily routine, especially if you have any underlying medical conditions or are taking medications.